It's all about the Protection!

So last week I touched on how damaging the skin can be to our skin and how to remedy the damage you have inflicted. But I didn't get a chance to touch on the most important aspect of summer... Sun Protection! Its the best way to prevent skin cancer, wrinkles, acne, and more! Don't forget to see your dermatologist for regular skin cancer checks too!

I was shocked to read some of these skin friendly tips! Seriously a shot glass of sunscreen??? I should be going thru a bottle of sunscreen a month :)

So do your skin a favor this summer (and all year round) and wear a broad spectrum sunscreen whenever you are outside. Look for a sunscreen that exceeds the FDA's criteria and that has been awarded the Skin Cancer Foundation's Seal of Recommendation. And if you are looking for a great sunscreen for your whole family look no further than the R+F Essentials Body Sunscreen. It is non whitening, non sticky, water resistant and broad spectrum SPF 30.